What is the GBA (Game Based Approach)?

Tired of taking the same old tennis lessons and hearing the same old tips with same the old frustrating results?

THE GBA IS A MORE INTUITIVE WAY TO LEARN TENNIS. Think of The Game Based Approach more like The Performance Based Approach. Instead of focusing on technique or "the strokes" first and hope you figure out how to use them in a game later, the GBA is the complete opposite. It focuses on getting you to understand how to play the game first and then uses technique as a tool to get you to perform better.

The GBA does not just get people to play "games" and ignore technique. It uses a systematic way of integrating the tactical, physical, mental & technical together. The way tennis is being taught is shifting away from traditional "model" based coaching.

If you're only hearing your coach tell you you're getting better but you're not really sure, get measurable results...find out what the ITF and players around the world already know.. The GBA is the best way to learn tennis.

Friday, August 21, 2009

Louis Cayer Interview Part 2

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Can top pros still change their technique? Louis Cayer tells us if it's possible. Plus Louis discusses "Timing & Feeling" and it how it differs from model based coaching. Louis has trained doubles teams ranked #1 in the world including the current #1 Daniel Nestor as well as a doubles gold medal for Canada. Check out his DVD on training doubles, it's the best on the planet.

Wednesday, August 19, 2009

The Backhand Hitting Zone of Marcos Baghdatis

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The Baghdatis two-handed backhand is sweet. I watched him come out of cross court exchanges by hitting nasty down the line backhands giving his opponents major problems. Check out the length of Marcos' backhand hitting zone. A hitting zone is the distance your strings travel towards the target. The hitting zone is a fundamental every player learning the game must have in order to control the height and direction of the ball. My tennis tip of the day: a laid back wrist is the first building block of a long hitting zone.
Thanks for reading...

Tuesday, August 18, 2009

Marcos Baghdatis in Vancouver

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Marcos Baghdatis just won the Vancouver Open a couple of weeks ago. The biggest difference between Baghdatis and most of the players in the draw was his ability to stay calm under pressure. Not only mentally but physically. There were many times during his matches that he was in trouble and he just looked like you knew he would find a way. When he needed a big passing shot on a pressure point he was relaxed during the shot and came up with goods when he needed it most. When coaching high performance players, make sure the player "performs" when they need it most. Look at their muscle tension during their shots, not just the stroke pattern.

Friday, August 14, 2009

Louis Cayer Interview Part 1

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I had a chance to spend some time with Louis during his stay in Vancouver while working with some of the LTA players. I've never seen a coach improve players better and faster than Louis. His depth of knowledge of the pro game is unbelievable. He's worked with many players including Greg Rusedski, Shahar Peer and Andy Murray. He is the developer of the game based approach and has presented topics at every ITF world conference for the last 20 years...

Sunday, May 17, 2009

How Federer Beat Nadal on Clay in Madrid

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Was Nadal playing hurt? We'll never know for sure but much like Fed relies on his forehand, Nadal relies on his physicality, and if it's a bit off, well that's it, bad day at the office..

For the first time I felt like Nadal had all the pressure and Fed played more relaxed, like a guy # 2, trying to do the impossible and beat Nadal on clay on his home turf.

I did notice another difference from Federer. He had a plan...

Plan #1. When Serving.

When is Nadal forced to hit the LEAST amount of his freakish topspin? When returning.. Federer had a good first serve % and he jumped on Nadal's less spiny returns early in the point. Instead of passively allowing Nadal to get into a rally.

Plan #2. When Returning.

I noticed Federer instead of trying to guide returns to the BH of Nadal, looked like he was trying to drive returns deep up the middle. This gives Nadal little time to recover from his serve and the possibility of weaker reply (less angles and time). The rallies we shorter and Fed played the match more on his terms.

Very nice to see Nadal lose in front of his homies..

This changes everything going into the French...

Friday, April 17, 2009

ITF Review of DVD

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Just got a great review from the ITF on a DVD I produced with Wayne Elderton on the development of young players..

"This DVD is one of the best, if not the best, DVD on the market that focuses on total development of players on at this early stage. This is a highly recommended purchase for all coaches working with players in this demographic"

Link to review is here


Promo video:

Tuesday, March 24, 2009

The Game Based Approach Is Here

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I just wanted to share this article I found...


Following its heyday in the 1970s and 1980s when players such as John McEnroe, Bjorn Borg and Martina Navratilova helped to boost the popularity of the game, tennis saw a decade of decline or flat growth.

A fresh focus on how the sport is taught to beginners, using slower balls, and a push to expand grassroots programmes have revived participation and the number of people playing tennis worldwide has increased significantly over the last few years.
"Tennis is growing because we're changing the way the game is being taught at starter level," said David Miley, director of tennis development at the International Tennis Federation, the sport's world governing body.
A key change was the introduction in 2005 of three different lower compression balls - red, orange and green - which are 75, 50 and 25 percent slower than standard tennis balls, making it easier for beginners of any age to keep a rally going.
More than 30 countries across six continents are now part of the ITF's scheme to promote use of the slower balls.
"We've made a conscious effort to reposition our sport," said Miley. "It's moving a little bit more away from being like learning the piano, where you learn the scales for six months before you ever get to play music, much more towards soccer.
"The first day somebody comes to play soccer they kick the ball, they play the game and no one is telling them all the technical stuff; they are playing."

The United States has seen a sharp increase, with participation up 43 percent between 2000 and 2008 and more players taking to the court last year than at any other time in the past 15 years, the Tennis Industry Association said.
"There have been a lot of grassroots programmes which have helped reach more players on a local level and build more awareness for the sport," TIA president Jon Muir said.
Britain has also seen a boost. A survey conducted by Sport England between October 2007 and 2008 showed the number of people over 16 who played tennis at least once a month rose to 939,500, up 65,500 from the previous survey in 2005/06.
Steven Martens, player director at the Lawn Tennis Association, agreed the use of slower balls and smaller courts for children had helped to get more people involved.
The number of under 18s in Britain competing in six or more tournaments a year has more than doubled to 22,500 over the last 12 months, up from 11,000 at the same point in 2008.
"This has been helped by increasing the quality and quantity of competitions available as well as having a systematic talent identification programme in place," Martens said.
Asia has also seen a growth in participation, with six million people in China playing tennis at least twice a week in October 2008, more than triple the 1.8 million two years earlier, according to the Chinese Tennis Association.
The CTA said last year's Beijing Olympics, where China won bronze in the women's doubles, could give the sport a further boost in coming years.
"We hope there will be faster growth of tennis participation with the help of the Olympics," CTA deputy director Gao Shenyang said.
Gao said that since the Games the CTA had focused on encouraging mass participation by launching an amateur league project and holding promotions in cities across the country.
The growth of tennis appears resilient to the economic downturn, with research showing that sales of balls and racquets have held steady despite the retail sector as a whole struggling.
The TIA charted economic indicators, such as the consumer confidence index, against participation and shipments of tennis equipment and found both continued to increase when the general economy was on a negative trend.
"Tennis has experienced a level of growth unmatched among other sports and participation doesn't seem as impacted by a down economy," said TIA executive director Jolyn de Boer.
John Callaghan, professor of sport at University of Southern California and an expert on the role of sports in society, said compared to other non-team sports, such as golf, tennis had remained popular because it was less expensive.
"Tennis is relatively cheap. A good racket costs less than $200, considerably less in the sales," he said. "And court and club fees are much cheaper than with golf."
According to the LTA, the average cost of club membership in Britain per week is £2.50 ($3.65) for adults and 85 pence for under 18s. As well as 11,000 club courts, there are 10,000 public courts, many of them free.
"The game is so readily available," said Callaghan. "Just get two or four people together and you have a game. Fitness centres have a huge following...but tennis offers more fun, competition and a better social environment."
Reuters

Tuesday, March 17, 2009

Top 5 Best Tennis Instructional Web Sites

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Top 5 Best Tennis Instructional Web Sites...

#1. icoach- The ITF's site with the best content from top international coaches from around the world. It's a paid site, but like most paid sites, for the price of a private lesson you get a lot. This site focuses on all aspects of playing & coaching, not just videos of a guy standing there swinging a racquet talking about technique.

#2. TennisOne - Great content, good articles from international coaches and lots of Quicktime clips of the pros.

#3. Tennisplayer.net - Created by John Yandell, Similar to TennisOne, good articles and lots of clips of the pros.

#4. Ace Coach - Lots of great content about coaching and playing tennis from a 21st Century approach. Created by Wayne Elderton who writes articles for the ITF & TennisOne among others.

#5. Tennis Canada's PTA - A great resource for learning cutting edge coaching techniques. Lots of instructional video and interviews with top coaches.



Sites you may want to skip:

Anything with Jimmy Connors & Tracy Austin called: Tennis Fundamentals.

Yikes...



 

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